A professional trading plan transforms random trading into a systematic business. This is your complete blueprint.
1. Trading Plan Foundation
Your trading plan is a business documentβtreat it seriously.
Why You Need a Written Plan
- Removes emotion: Follow rules, not feelings
- Accountability: Can't claim "I didn't know"
- Consistency: Same approach every day
- Improvement: Can't optimize what's not defined
- Professional identity: You're running a business
Your Trading Identity
Define Who You Are as a Trader
Trading style: Intraday position trader (M15-H4)
Primary market: XAUUSD (Gold)
Secondary markets: Silver, Major forex pairs
Trading hours: 8 AM - 5 PM EST (London + NY sessions)
Capital: $50,000 dedicated trading capital
Risk tolerance: Conservative (max 5% portfolio risk)
Time commitment: 3-5 hours daily
Goals: 3-5% monthly return, 40-60% annually
2. Core Strategy Document
Document your exact trading methodology.
Strategy Specification
Entry Criteria (ALL must be met):
- GAIN OPTIMIZER signal appears (BUY or SELL)
- Confluence score β₯ 5/7
- Timeframe: M15 or H1 primary, H4 confirmation
- Trend filter: Price above/below 200 EMA (H1)
- No high-impact news within 2 hours
- Market session: London or NY (avoid Asian)
- Cross-market confirmation: β₯50/100 score
Position Sizing:
- Standard: 1% risk per trade
- High confidence (6-7/7 + 80+ cross-market): 1.5% risk
- Moderate confidence (5/7 or 50-79 cross-market): 0.5% risk
- Maximum 5 positions open simultaneously
Stop Loss Placement:
- Below/above recent swing point (5-8 points typically)
- Minimum 1 ATR distance
- Never moved further from entry
- Trail to breakeven after +10 points
Take Profit Strategy:
- Target 1 (33%): 2:1 R:R minimum
- Target 2 (33%): 4:1 R:R
- Target 3 (34%): Trail stop or 7:1+ R:R
Trade Management Rules
In-Trade Decisions
After entry:
- Set all targets immediately
- Set stop loss (never mental)
- Note entry time and price
- Screenshot setup for journal
At +10 points profit:
- Move stop to breakeven
- Now a "free trade" (risk eliminated)
At Target 1:
- Close 33% position
- Trail stop to entry +5 points
- Update journal
At Target 2:
- Close another 33%
- Trail stop to entry +15 points
Final 34%:
- Trail aggressively
- Let runner develop
- Close at reversal signal or end of session
3. Risk Management Rules
These rules are NEVER violated under any circumstance.
The Unbreakable Rules
Rule 1: Maximum Risk Per Trade
- Standard trade: 1% of account
- Maximum ever: 1.5% (only for perfect setups)
- NEVER exceed 1.5% regardless of confidence
Rule 2: Maximum Portfolio Risk
- Total risk across all open positions: 5% maximum
- With 5 positions at 1% each = 5% total
- Cannot open 6th position
Rule 3: Daily Loss Limit
- Maximum -2% loss in single day
- After -2%, STOP TRADING for the day
- No exceptions, even if "perfect" signal appears
Rule 4: Weekly Loss Limit
- Maximum -5% loss in single week
- After -5%, STOP TRADING until next week
- Review what went wrong
Rule 5: Losing Streak Protocol
- After 3 consecutive losses: Stop for day
- After 5 consecutive losses: Stop for 2 days
- After 7 consecutive losses: Paper trade for 1 week
Rule 6: Capital Preservation
- Withdraw 50% of monthly profits
- Keep only 50% in trading account for compounding
- Never trade with profits already withdrawn
4. Daily Trading Routine
Success comes from consistent execution of a proven routine.
Morning Routine (30 minutes)
Step 1: Mental State Check (5 min)
- Am I well-rested? (skip if not)
- Am I emotional? (angry, stressed, overexcited = skip)
- Am I clear-headed? (yes = proceed)
Step 2: Market Context (10 min)
- Review economic calendar (any high-impact news?)
- Check DXY, 10Y yields, VIX, Silver (cross-market scan)
- Determine market bias (bullish/bearish/neutral)
- Mark key levels on chart (S/R, liquidity zones)
Step 3: Trading Rules Review (5 min)
- Read trading plan summary
- Note maximum trades today (usually 3-5)
- Verify risk limits (current drawdown, positions open)
Step 4: Yesterday Review (5 min)
- What worked yesterday?
- What didn't work?
- Any rules broken? (note and prevent today)
Step 5: Set Today's Goals (5 min)
- Maximum trades: 4
- Target: +1-2% (be realistic)
- Focus: Only 6-7/7 signals
- Special note: News at 2 PM, close all by 1:45 PM
During Market Hours
Active Trading Protocol
Every hour:
- Stand up, stretch (2 min)
- Check open positions
- Update trade journal with any changes
- Hydrate
After each trade:
- Log in trade journal immediately
- Screenshot entry
- Set alerts for targets/stop
- 15-minute break (mandatory)
If feeling emotional:
- STOP trading immediately
- Close all positions or hedge
- Take 30-minute break minimum
- Don't return unless calm
Evening Routine (20 minutes)
Step 1: Complete Trade Journal (10 min)
- Log ALL trades (winners and losers)
- Note emotional state during each
- Mark rule compliance (100% or broken?)
- Screenshot final results
Step 2: Calculate Statistics (5 min)
- Daily P&L ($ and %)
- Number of trades taken
- Win rate today
- Average R:R achieved
- Largest winner and loser
Step 3: Lessons & Observations (3 min)
- What worked today?
- What didn't work?
- Any patterns noticed?
- What to improve tomorrow?
Step 4: Plan Tomorrow (2 min)
- Check economic calendar for tomorrow
- Note any special considerations
- Set goals for tomorrow
5. Goals & Performance Tracking
Track progress systematically toward clear objectives.
90-Day Goals
Financial Goals:
- Target return: 12-15% (4-5% monthly Γ 3)
- Maximum drawdown: <10%
- Win rate: 75%+
- Profit factor: >2.0
- Average R:R: 3:1+
Process Goals:
- Rule compliance: 95%+
- Daily journal completion: 100%
- Trading days: 60/90 (5 days per week)
- Average trades per day: 3-4
- Total trades: ~200
Skill Development Goals:
- Master one advanced technique (e.g., Order Blocks)
- Reduce average loss size by 20%
- Increase average win size by 30%
- Eliminate one bad habit (e.g., revenge trading)
Monthly Performance Review
Last Sunday of Month (60 min)
Financial Analysis:
- Monthly return (%)
- Best week vs worst week
- Profit factor
- Win rate by setup type
- R:R achieved vs target
Performance Breakdown:
| Category | Target | Actual | Status |
|---|---|---|---|
| Monthly Return | 4-5% | 4.8% | β Met |
| Win Rate | 75%+ | 78% | β Exceeded |
| Profit Factor | >2.0 | 2.4 | β Exceeded |
| Rule Compliance | 95%+ | 92% | β Missed |
Action items for next month:
- Improve rule compliance (92% β 95%)
- Continue current strategy (working well)
- Focus on 6-7/7 signals only (higher win rate)
6. Plan Evolution & Review
Your trading plan should evolve as you improve.
When to Update Your Plan
Quarterly (Every 3 months):
- Review all rules systematically
- Update position sizing (if account grew)
- Add new techniques mastered
- Remove techniques that don't work
- Adjust goals based on performance
After significant changes:
- Account size doubled/halved
- Life circumstances changed
- Market conditions shifted dramatically
- New skill/tool acquired
What NEVER changes:
- Maximum risk per trade (1-1.5%)
- Daily/weekly loss limits
- Need for written plan
- Daily journal requirement
- Monthly review process
What You've Learned
- β Written plan = Trading business foundation
- β Entry criteria: 7 checkpoints before every trade
- β Risk rules are absolute: 1% per trade, 5% portfolio max
- β Daily routine: 30 min prep, active trading, 20 min review
- β After 3 losses: Stop for day (no exceptions)
- β Monthly review: 60 min deep analysis
- β Update plan quarterly based on data
- β This is your trading constitution
- This Week: Write your complete trading plan using this template
- Get it printed and signed: Physical commitment
- Post it at your desk: Visible reminder
- Follow it 100%: For 30 days minimum
- Track compliance: Every day
- First monthly review: 30 days from now
π Congratulations!
You've completed all 12 Advanced tutorials!
You now have professional-level knowledge of:
- Algorithmic entry timing
- Volume profile & order flow analysis
- Advanced hedging & portfolio management
- Market microstructure & liquidity
- Elite pattern recognition
- Options integration
- Cross-market analysis
- Professional trading plan development
You're ready to trade like an institution. Execute your plan with discipline and watch your account grow systematically.